{"id":45,"date":"2024-12-11T13:18:56","date_gmt":"2024-12-11T12:18:56","guid":{"rendered":"https:\/\/iwhiteinstant.com\/be\/?page_id=45"},"modified":"2024-12-30T10:01:47","modified_gmt":"2024-12-30T09:01:47","slug":"trucs-et-astuces","status":"publish","type":"page","link":"https:\/\/iwhiteinstant.com\/be\/fr\/trucs-et-astuces\/","title":{"rendered":"Trucs et astuces"},"content":{"rendered":"\n
\n

Trucs et astuces<\/h1>\n\n\n\n

iWhite s\u2019engage \u00e0 pr\u00e9server votre sant\u00e9 bucco-dentaire. D\u00e9couvrez nos trucs et astuces pour vous aider \u00e0 renforcer votre sant\u00e9 bucco-dentaire.<\/h2>\n<\/div><\/div>\n\n\n\n
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Combien de temps doit-on se brosser les dents?<\/h2><\/summary>
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Brossez-vous les dents pendant au moins 2 minutes pour un r\u00e9sultat optimal et pour \u00e9liminer la plaque, les restes de nourriture, les impuret\u00e9s et les bact\u00e9ries. Brossez chacune des 4 zones pendant au moins 30 secondes.<\/p>\n\n\n\n

\"combien-de-temps-doit-on-se-brosser-les-dents\"<\/figure>\n<\/div><\/details>\n\n\n\n

\u00c0 quelle fr\u00e9quence devez-vous changer de brosse \u00e0 dents?<\/h2><\/summary>
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Remplacez votre brosse \u00e0 dents tous les 3 mois. Remplacez-la plus rapidement si vous avez \u00e9t\u00e9 malade, surtout si la brosse \u00e0 dents est rang\u00e9e \u00e0 proximit\u00e9 d\u2019autres brosses.<\/p>\n\n\n\n

\"A-quelle-frequence-devez-vous-changer-de-brosse-a-dents\"<\/figure>\n<\/div><\/details>\n\n\n\n

Quand se laver les dents?<\/h2><\/summary>
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Il est pr\u00e9f\u00e9rable de se brosser les dents avant le petit-d\u00e9jeuner. En r\u00e9alit\u00e9, si vous vous brossez les dents avant le petit-d\u00e9jeuner, vous serez peut-\u00eatre plus \u00e0 m\u00eame de pr\u00e9venir les caries, car vous \u00e9liminerez alors autant de bact\u00e9ries que possible au lieu de les \u00ab nourrir \u00bb. Nous vous conseillons de vous brosser les dents deux fois par jour pendant 2 minutes.<\/p>\n\n\n\n

\"Quand-se-laver-les-dents\"<\/figure>\n<\/div><\/details>\n\n\n\n

3 raisons pour lesquelles vous devriez utiliser un bain de bouche<\/h2><\/summary>
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Il blanchit imm\u00e9diatement les dents, \u00e9limine et pr\u00e9vient la plaque dentaire, renforce et remin\u00e9ralise les dents. Appr\u00e9ciez votre sourire intense et lumineux !<\/p>\n\n\n\n

\"3<\/figure>\n<\/div><\/details>\n\n\n\n

Que faire apr\u00e8s avoir mang\u00e9 ou bu un fruit acide ?<\/h2><\/summary>
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Il est pr\u00e9f\u00e9rable de se rincer la bouche avec de l’eau apr\u00e8s avoir mang\u00e9 ces fruits et de ne pas se brosser les dents. L’acide naturel du fruit qui reste dans votre bouche apr\u00e8s l’avoir mang\u00e9 peut temporairement ramollir la couche externe de la dent. Ce ramollissement temporaire pourrait permettre \u00e0 votre brosse \u00e0 dents de frotter l’\u00e9mail de vos dents. C’est pourquoi il est pr\u00e9f\u00e9rable de se rincer la bouche avec de l’eau.<\/p>\n\n\n\n

\"des-fruits-acides\"<\/figure>\n<\/div><\/details>\n\n\n\n

Pourquoi les fraises sont-elles bonnes pour les dents ?<\/h2><\/summary>
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Les fraises aident \u00e0 dissoudre les taches et contiennent de la vitamine C qui renforce les dents.<\/p>\n\n\n\n

\"Pourquoi<\/figure>\n<\/div><\/details>\n\n\n\n

Saviez-vous que le chocolat noir aide \u00e0 prot\u00e9ger vos dents ?<\/h2><\/summary>
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Le chocolat noir contient de la th\u00e9obromine qui aide \u00e0 renforcer l’\u00e9mail.<\/p>\n\n\n\n

\"Saviez-vous<\/figure>\n<\/div><\/details>\n\n\n\n

L’\u00e9mail se r\u00e9g\u00e9n\u00e8re ?<\/h2><\/summary>
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Non, m\u00eame s\u2019il s\u2019agit du mat\u00e9riau le plus dur du corps, il est parfois soumis \u00e0 la pression d\u2019aliments acides, de boissons ou d\u2019un brossage excessif.<\/p>\n\n\n\n

\"L'\u00e9mail<\/figure>\n<\/div><\/details>\n\n\n\n

Saviez-vous qu’il est pr\u00e9f\u00e9rable de se brosser les dents avant d’appliquer iWhite Dark Stains ?<\/h2><\/summary>
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Le brossage \u00e9limine le biofilm de vos dents. En \u00e9liminant cette couche lubrifiante naturelle, le produit peut agir plus efficacement sur la surface dentaire.<\/p>\n\n\n\n

\"Saviez-vous<\/figure>\n<\/div><\/details>\n\n\n\n

Le potiron est-il bon pour vos dents?<\/h2><\/summary>
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Oui ! Le potiron est riche en zinc, magn\u00e9sium, vitamine A et vitamine C : tous b\u00e9n\u00e9fiques pour vos gencives, l\u2019\u00e9mail et la sant\u00e9 bucco-dentaire en g\u00e9n\u00e9ral.<\/p>\n\n\n\n

\"Le<\/figure>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-45","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nTrucs et astuces - iWhite<\/title>\n<meta name=\"description\" content=\"iWhite s\u2019engage \u00e0 pr\u00e9server votre sant\u00e9 bucco-dentaire. 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