{"id":31,"date":"2024-04-26T13:55:53","date_gmt":"2024-04-26T11:55:53","guid":{"rendered":"https:\/\/iwhiteinstant.com\/dk\/?page_id=31"},"modified":"2024-12-18T11:52:53","modified_gmt":"2024-12-18T10:52:53","slug":"tips-tricks","status":"publish","type":"page","link":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/","title":{"rendered":"Tips &#038; tricks"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-bottom bg-cover bg-no-repeat bg-box is-style-primary\" style=\"background-image:url(https:\/\/iwhiteinstant.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/4\/2024\/11\/tips-tricks.jpg)\"><div class=\"free-text-wrapper container max-w-small text-center\">\n<h1 class=\"wp-block-heading is-style-heading-huge has-primary-color has-text-color\">Tips og tricks<\/h1>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-h3\">iWhite er engageret i din mundsundhed. Oplev vores tips og tricks, der hj\u00e6lper dig med at forbedre din mundhygiejne.<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-accordions\"><div class=\"container\">\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvor l\u00e6nge skal du b\u00f8rste t\u00e6nder?<\/h2><\/summary><div class=\"accordion-content\">\n<p>B\u00f8rst mindst 2 minutter for at opn\u00e5 et optimalt resultat og for at fjerne plak, madrester, snavs og bakterier. B\u00f8rst hver af de 4 zoner i mindst 30 sekunder.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg\" alt=\"Hvor l\u00e6nge skal du b\u00f8rste t\u00e6nder?\" class=\"wp-image-275\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg 800w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvor ofte skal du skifte din b\u00f8rste?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Udskift din tandb\u00f8rste hver 3. m\u00e5ned. Udskift den tidligere, hvis du har v\u00e6ret syg, is\u00e6r hvis tandb\u00f8rsten opbevares t\u00e6t p\u00e5 andre tandb\u00f8rster.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-often.jpg\" alt=\"Hvor ofte skal du skifte din b\u00f8rste?\" class=\"wp-image-278\" style=\"width:360px;height:360px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-often.jpg 720w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-often-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-often-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-often-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-often-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-often-100x100.jpg 100w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvorn\u00e5r skal du b\u00f8rste t\u00e6nder?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Det er bedst at b\u00f8rste t\u00e6nder f\u00f8r morgenmaden. Du kan faktisk bedre forebygge huller, hvis du b\u00f8rster t\u00e6nder f\u00f8r morgenmaden, for s\u00e5 fjerner du s\u00e5 mange bakterier som muligt i stedet for at &#8220;fodre&#8221; dem. Vi anbefaler, at du b\u00f8rster t\u00e6nder to gange om dagen i 2 minutter.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/when-should-you.jpg\" alt=\"Hvorn\u00e5r skal du b\u00f8rste t\u00e6nder?\" class=\"wp-image-281\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/when-should-you.jpg 800w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/when-should-you-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/when-should-you-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/when-should-you-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/when-should-you-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/when-should-you-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/when-should-you-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">3 grunde til, at du skal bruge mundskyllemiddel<\/h2><\/summary><div class=\"accordion-content\">\n<p>Den g\u00f8r dine t\u00e6nder hvidere med det samme, fjerner og forebygger plak, styrker og remineraliserer dine t\u00e6nder. Nyd dit intense, lyse smil!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons-1024x1024.jpg\" alt=\"3 grunde til, at du skal bruge mundskyllemiddel\" class=\"wp-image-225\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/three-reasons.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvad skal man g\u00f8re, n\u00e5r man har spist eller drukket sur frugt?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Det er bedst at skylle munden med vand efter at have spist disse frugter og ikke b\u00f8rste dem. Den naturlige syre i frugten, som er tilbage i munden, n\u00e5r du har spist den, kan midlertidigt bl\u00f8dg\u00f8re det yderste lag af tanden. Denne midlertidige bl\u00f8dg\u00f8ring kan g\u00f8re det muligt for din tandb\u00f8rste at skrubbe tandemaljen v\u00e6k. Derfor er det bedst at skylle munden med vand f\u00f8rst.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/what-to-do-after.jpg\" alt=\"Hvad skal man g\u00f8re, n\u00e5r man har spist eller drukket sur frugt?\" class=\"wp-image-280\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/what-to-do-after.jpg 800w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/what-to-do-after-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/what-to-do-after-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/what-to-do-after-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/what-to-do-after-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/what-to-do-after-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/what-to-do-after-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvorfor er jordb\u00e6r godt for dine t\u00e6nder?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Jordb\u00e6r hj\u00e6lper med at opl\u00f8se pletter og indeholder C-vitamin, som styrker t\u00e6nderne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries-1024x1024.jpg\" alt=\"Hvorfor er jordb\u00e6r godt for dine t\u00e6nder?\" class=\"wp-image-226\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/why-are-strawberries.jpg 1099w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Vidste du, at m\u00f8rk chokolade hj\u00e6lper med at beskytte dine t\u00e6nder?<\/h2><\/summary><div class=\"accordion-content\">\n<p>M\u00f8rk chokolade indeholder theobromin, som hj\u00e6lper med at styrke din emalje.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"991\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/dark-chocolate.jpg\" alt=\"Vidste du, at m\u00f8rk chokolade hj\u00e6lper med at beskytte dine t\u00e6nder?\" class=\"wp-image-227\" style=\"width:496px;height:496px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/dark-chocolate.jpg 991w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/dark-chocolate-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/dark-chocolate-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/dark-chocolate-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/dark-chocolate-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/dark-chocolate-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/dark-chocolate-100x100.jpg 100w\" sizes=\"auto, (max-width: 991px) 100vw, 991px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Emaljen regenererer?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Nej, selv om det er kroppens h\u00e5rdeste materiale, er det nogle gange under pres fra syreholdig mad, drikkevarer eller overb\u00f8rstning. iWhite Instant 2 vil ikke kun g\u00f8re dine t\u00e6nder hvidere, det vil ogs\u00e5 g\u00f8re din emalje st\u00e6rkere og genopbygge den, s\u00e5 den f\u00e5r sin naturlige hvide farve tilbage.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"608\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/instant-whitening-kits.jpg\" alt=\"instant-whitening-kits\" class=\"wp-image-228\" style=\"width:430px;height:304px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/instant-whitening-kits.jpg 860w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/instant-whitening-kits-320x226.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/instant-whitening-kits-768x543.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/instant-whitening-kits-600x424.jpg 600w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Vidste du, at det er bedre at b\u00f8rste dine t\u00e6nder, f\u00f8r du anvender iWhite Dark Stains?<\/h2><\/summary><div class=\"accordion-content\">\n<p>B\u00f8rstning fjerner biofilmen fra dine t\u00e6nder. Ved at fjerne dette naturlige sm\u00f8remiddellag kan produktet virke mere effektivt p\u00e5 tandoverfladen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new-1024x1024.jpg\" alt=\"Vidste du, at det er bedre at b\u00f8rste dine t\u00e6nder, f\u00f8r du anvender iWhite Dark Stains?\" class=\"wp-image-229\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/darkstains-new.jpg 1418w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Er gr\u00e6skar godt for dine t\u00e6nder?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Ja, det er det! Gr\u00e6skar har et h\u00f8jt indhold af zink, magnesium, A- og C-vitamin, som alle er gavnlige for dit tandk\u00f8d, din emalje og din generelle mundhygiejne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin-1024x1024.jpg\" alt=\"Er gr\u00e6skar godt for dine t\u00e6nder?\" class=\"wp-image-230\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/pumpkin.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-31","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips &amp; tricks - iWhite<\/title>\n<meta name=\"description\" content=\"iWhite er engageret i din mundsundhed. Oplev vores tips og tricks, der hj\u00e6lper dig med at forbedre din mundhygiejne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips &amp; tricks - iWhite\" \/>\n<meta property=\"og:description\" content=\"iWhite er engageret i din mundsundhed. Oplev vores tips og tricks, der hj\u00e6lper dig med at forbedre din mundhygiejne.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/\" \/>\n<meta property=\"og:site_name\" content=\"iWhite\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-18T10:52:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/\",\"url\":\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/\",\"name\":\"Tips & tricks - iWhite\",\"isPartOf\":{\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg\",\"datePublished\":\"2024-04-26T11:55:53+00:00\",\"dateModified\":\"2024-12-18T10:52:53+00:00\",\"description\":\"iWhite er engageret i din mundsundhed. Oplev vores tips og tricks, der hj\u00e6lper dig med at forbedre din mundhygiejne.\",\"breadcrumb\":{\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#primaryimage\",\"url\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg\",\"contentUrl\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/iwhiteinstant.com\/dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips &#038; tricks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/#website\",\"url\":\"https:\/\/iwhiteinstant.com\/dk\/\",\"name\":\"iWhite\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/iwhiteinstant.com\/dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/#organization\",\"name\":\"iWhite\",\"url\":\"https:\/\/iwhiteinstant.com\/dk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/04\/Iwhite-logo.png\",\"contentUrl\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/04\/Iwhite-logo.png\",\"width\":160,\"height\":40,\"caption\":\"iWhite\"},\"image\":{\"@id\":\"https:\/\/iwhiteinstant.com\/dk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips & tricks - iWhite","description":"iWhite er engageret i din mundsundhed. Oplev vores tips og tricks, der hj\u00e6lper dig med at forbedre din mundhygiejne.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/","og_locale":"da_DK","og_type":"article","og_title":"Tips & tricks - iWhite","og_description":"iWhite er engageret i din mundsundhed. Oplev vores tips og tricks, der hj\u00e6lper dig med at forbedre din mundhygiejne.","og_url":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/","og_site_name":"iWhite","article_modified_time":"2024-12-18T10:52:53+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimeret l\u00e6setid":"5 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/","url":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/","name":"Tips & tricks - iWhite","isPartOf":{"@id":"https:\/\/iwhiteinstant.com\/dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#primaryimage"},"image":{"@id":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#primaryimage"},"thumbnailUrl":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg","datePublished":"2024-04-26T11:55:53+00:00","dateModified":"2024-12-18T10:52:53+00:00","description":"iWhite er engageret i din mundsundhed. Oplev vores tips og tricks, der hj\u00e6lper dig med at forbedre din mundhygiejne.","breadcrumb":{"@id":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#primaryimage","url":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg","contentUrl":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/11\/how-long.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/iwhiteinstant.com\/dk\/tips-tricks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/iwhiteinstant.com\/dk\/"},{"@type":"ListItem","position":2,"name":"Tips &#038; tricks"}]},{"@type":"WebSite","@id":"https:\/\/iwhiteinstant.com\/dk\/#website","url":"https:\/\/iwhiteinstant.com\/dk\/","name":"iWhite","description":"","publisher":{"@id":"https:\/\/iwhiteinstant.com\/dk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iwhiteinstant.com\/dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/iwhiteinstant.com\/dk\/#organization","name":"iWhite","url":"https:\/\/iwhiteinstant.com\/dk\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/iwhiteinstant.com\/dk\/#\/schema\/logo\/image\/","url":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/04\/Iwhite-logo.png","contentUrl":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/4\/2024\/04\/Iwhite-logo.png","width":160,"height":40,"caption":"iWhite"},"image":{"@id":"https:\/\/iwhiteinstant.com\/dk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":5,"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":285,"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/pages\/31\/revisions\/285"}],"wp:attachment":[{"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"from-article-database","embeddable":true,"href":"https:\/\/iwhiteinstant.com\/dk\/wp-json\/wp\/v2\/from-article-database?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}