{"id":52,"date":"2024-10-11T13:56:37","date_gmt":"2024-10-11T11:56:37","guid":{"rendered":"https:\/\/iwhiteinstant.com\/es\/?page_id=52"},"modified":"2024-12-20T15:06:52","modified_gmt":"2024-12-20T14:06:52","slug":"trucos-y-consejos","status":"publish","type":"page","link":"https:\/\/iwhiteinstant.com\/es\/trucos-y-consejos\/","title":{"rendered":"Trucos y consejos"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-bottom bg-cover bg-no-repeat bg-box is-style-primary\" style=\"background-image:url(https:\/\/iwhiteinstant.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/13\/2024\/11\/tips-tricks.jpg)\"><div class=\"free-text-wrapper container max-w-small text-center\">\n<h1 class=\"wp-block-heading is-style-heading-huge has-primary-color has-text-color\">Trucos y consejos<\/h1>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-h3\">iWhite est\u00e1 comprometido con tu salud oral. Descubre nuestros consejos y trucos para ayudarte a mejorar tu salud bucal.<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-accordions\"><div class=\"container\">\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfDurante cu\u00e1nto tiempo debes cepillarte los dientes?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Cepillar al menos 2 minutos para un resultado \u00f3ptimo y para eliminar la placa, los alimentos, los residuos y las bacterias. Cepillar cada una de las 4 zonas durante al menos 30 segundos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long-1024x1024.jpg\" alt=\"Durante cu\u00e1nto tiempo debes cepillarte los dientes?\" class=\"wp-image-154\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-long.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfCada cu\u00e1nto tiempo cambias tu cepillo?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Cambia tu cepillo cada 3 meses. Reemplazarlo antes si has estado enfermo, especialmente si el cepillo de dientes se guarda cerca de otros cepillos de dientes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-often.jpg\" alt=\"\u00bfCada cu\u00e1nto tiempo cambias tu cepillo?\" class=\"wp-image-156\" style=\"width:360px;height:360px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-often.jpg 720w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-often-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-often-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-often-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-often-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/how-often-100x100.jpg 100w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfCu\u00e1ndo debes cepillarte los dientes?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Cepillarse los dientes antes del desayuno es lo mejor. De hecho, podr\u00eda ser mejor para prevenir las caries si se cepilla antes de desayunar porque entonces estar\u00e1 eliminando la mayor cantidad posible de bacterias en lugar de \u00abalimentarlas\u00bb. Recomendamos cepillarse los dientes dos veces al d\u00eda durante 2 minutos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you-1024x1024.jpg\" alt=\"\u00bfCu\u00e1ndo debes cepillarte los dientes?\" class=\"wp-image-157\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/when-should-you.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">3 razones por las que deber\u00edas utilizar el colutorio<\/h2><\/summary><div class=\"accordion-content\">\n<p>Blanquea los dientes inmediatamente, elimina y previene la placa, fortalece y remineraliza los dientes. Disfruta de tu intensa y brillante sonrisa!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash-1024x1024.jpg\" alt=\"mouthwash\" class=\"wp-image-124\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/mouthwash.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfQu\u00e9 hacer despu\u00e9s de comer o beber fruta \u00e1cida?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Es mejor enjuagarse la boca con agua despu\u00e9s de comer estas frutas y no cepillarse. El \u00e1cido natural de la fruta que queda en la boca despu\u00e9s de comerla puede reblandecer temporalmente la capa externa del diente. Este reblandecimiento temporal podr\u00eda hacer que tu cepillo de dientes restregue el esmalte de tus dientes. Por lo tanto, es mejor enjuagar la boca con agua primero.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after-1024x1024.jpg\" alt=\"\u00bfQu\u00e9 hacer despu\u00e9s de comer o beber fruta \u00e1cida?\" class=\"wp-image-158\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/what-to-do-after.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfPor qu\u00e9 las fresas son buenas para los dientes?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Las fresas ayudan a disolver las manchas y contienen vitamina C que fortalece los dientes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries-1024x1024.jpg\" alt=\"\u00bfPor qu\u00e9 las fresas son buenas para los dientes?\" class=\"wp-image-78\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/why-are-strawberries.jpg 1099w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfSab\u00edas que el chocolate negro ayuda a proteger tus dientes?<\/h2><\/summary><div class=\"accordion-content\">\n<p>El chocolate negro contiene teobromina que ayuda a fortalecer el esmalte.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"991\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/dark-chocolate.jpg\" alt=\"\u00bfSab\u00edas que el chocolate negro ayuda a proteger tus dientes?\" class=\"wp-image-77\" style=\"width:496px;height:496px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/dark-chocolate.jpg 991w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/dark-chocolate-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/dark-chocolate-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/dark-chocolate-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/dark-chocolate-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/dark-chocolate-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/dark-chocolate-100x100.jpg 100w\" sizes=\"auto, (max-width: 991px) 100vw, 991px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfRegenera el esmalte?<\/h2><\/summary><div class=\"accordion-content\">\n<p>No, aunque es el tejido m\u00e1s duro del cuerpo, a veces est\u00e1 bajo presi\u00f3n por los alimentos \u00e1cidos, las bebidas o por el exceso de cepillado. iWhite no s\u00f3lo blanquea tus dientes, sino que fortalece tu esmalte devolvi\u00e9ndole su color blanco natural.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"608\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/instant-whitening-kits.jpg\" alt=\"\u00bfRegenera el esmalte?\" class=\"wp-image-76\" style=\"width:430px;height:304px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/instant-whitening-kits.jpg 860w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/instant-whitening-kits-320x226.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/instant-whitening-kits-768x543.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/instant-whitening-kits-600x424.jpg 600w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfSab\u00edas que es mejor cepillarse los dientes antes de aplicar iWhite Manchas Oscuras?<\/h2><\/summary><div class=\"accordion-content\">\n<p>El cepillado elimina la biopel\u00edcula de los dientes. Al eliminar esta capa de lubricante natural, el producto puede actuar de manera m\u00e1s eficaz sobre la superficie de los dientes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new-1024x1024.jpg\" alt=\"\u00bfSab\u00edas que es mejor cepillarse los dientes antes de aplicar iWhite Manchas Oscuras?\" class=\"wp-image-171\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/11\/darkstains-new.jpg 1418w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00bfEs la calabaza buena para tus dientes?<\/h2><\/summary><div class=\"accordion-content\">\n<p>S\u00ed, la calabaza tiene un alto contenido de zinc, magnesio, vitamina A y vitamina C: todos ellos beneficiosos para las enc\u00edas, el esmalte y la salud oral en general.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin-1024x1024.jpg\" alt=\"pumpkin\" class=\"wp-image-74\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/13\/2024\/10\/pumpkin.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-52","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trucos y consejos - iWhite<\/title>\n<meta name=\"description\" content=\"iWhite est\u00e1 comprometido con tu salud oral. 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