{"id":78,"date":"2024-08-16T16:19:29","date_gmt":"2024-08-16T13:19:29","guid":{"rendered":"https:\/\/iwhiteinstant.com\/fi\/?page_id=78"},"modified":"2024-12-20T16:21:12","modified_gmt":"2024-12-20T14:21:12","slug":"vihjeet-ja-vinkit","status":"publish","type":"page","link":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/","title":{"rendered":"Vihjeet ja vinkit"},"content":{"rendered":"\n
\n

Vihjeet ja vinkit<\/h1>\n\n\n\n

Katso vihjeet ja vinkit suun terveyden yll\u00e4pitoon.<\/h2>\n<\/div><\/div>\n\n\n\n
\n

Kuinka kauan hampaita pit\u00e4isi harjata?<\/h2><\/summary>
\n

Harjaa v\u00e4hint\u00e4\u00e4n 2 minuuttia, jotta tulos on paras mahdollinen ja plakki, ruokaj\u00e4\u00e4m\u00e4t, bakteerit ja muu ylim\u00e4\u00e4r\u00e4inen aines irtoavat. Harjaa jokaista nelj\u00e4\u00e4 vy\u00f6hykett\u00e4 v\u00e4hint\u00e4\u00e4n 30 sekuntia.<\/p>\n\n\n\n

\"Kuinka<\/figure>\n<\/div><\/details>\n\n\n\n

Kuinka usein hammasharja pit\u00e4isi vaihtaa?<\/h2><\/summary>
\n

Vaihda hammasharja kolmen kuukauden v\u00e4lein. Tihenn\u00e4 vaihtov\u00e4li\u00e4, jos olet ollut sairaana \u2013 etenkin, jos hammasharjaa s\u00e4ilytet\u00e4\u00e4n muiden hammasharjojen l\u00e4hettyvill\u00e4.<\/p>\n\n\n\n

\"Kuinka<\/figure>\n<\/div><\/details>\n\n\n\n

Milloin hampaat tulisi harjata?<\/h2><\/summary>
\n

Hampaat on paras harjata ennen aamiaista. Harjaus ennen aamiaista ehk\u00e4isee reikiintymist\u00e4 jopa paremmin kuin harjaus aamiaisen j\u00e4lkeen, sill\u00e4 bakteerien “ruokkimisen” sijaan hankkiudut eroon bakteereista. Suosittelemme hampaiden harjausta kahdesti p\u00e4iv\u00e4ss\u00e4 kahden minuutin ajan.<\/p>\n\n\n\n

\"Milloin<\/figure>\n<\/div><\/details>\n\n\n\n

Kolme syyt\u00e4 k\u00e4ytt\u00e4\u00e4 suuvett\u00e4<\/h2><\/summary>
\n

Suuvesi valkaisee hampaita, se my\u00f6s irrottaa plakkia ja ehk\u00e4isee plakin syntymist\u00e4, sek\u00e4 vahvistaa ja mineralisoi hampaita.<\/p>\n\n\n\n

\"Kolme<\/figure>\n<\/div><\/details>\n\n\n\n

Mit\u00e4 happamien hedelmien tai hedelm\u00e4juomien nauttimisen j\u00e4lkeen tulisi tehd\u00e4?<\/h2><\/summary>
\n

Suu kannattaa huuhdella vedell\u00e4 harjaamisen sijaan. Luonnollisten hedelm\u00e4happojen j\u00e4\u00e4m\u00e4t voivat pehment\u00e4\u00e4 hampaiden ulkopintaa tilap\u00e4isesti. T\u00e4ll\u00f6in harjaus voi aiheuttaa sen, ett\u00e4 hammaskiille hankautuu pois. Siksi suu kannattaa ensin huuhdella vedell\u00e4.<\/p>\n\n\n\n

\"Mit\u00e4<\/figure>\n<\/div><\/details>\n\n\n\n

Miksi mansikat ovat hyv\u00e4ksi hampaille?<\/h2><\/summary>
\n

Mansikat liuottavat v\u00e4rj\u00e4ymi\u00e4, ja niiss\u00e4 on my\u00f6s hampaita vahvistavaa C-vitamiinia.<\/p>\n\n\n\n

\"mansikat\"<\/figure>\n<\/div><\/details>\n\n\n\n

Tiesitk\u00f6, ett\u00e4 tumma suklaa suojaa hampaita?<\/h2><\/summary>
\n

Tumma suklaa sis\u00e4lt\u00e4\u00e4 hammaskiillett\u00e4 vahvistavaa teobromiinia.<\/p>\n\n\n\n

\"tumma<\/figure>\n<\/div><\/details>\n\n\n\n

Uusiutuuko hammaskiille?<\/h2><\/summary>
\n

Ei. Vaikka hammaskiille on elimist\u00f6n kovinta ainetta, hapan ruoka ja juoma sek\u00e4 liikaharjaus voivat kuormittaa sit\u00e4. iWhite Instant paitsi valkaisee hampaat my\u00f6s vahvistaa ja uudistaa hammaskiillett\u00e4 sek\u00e4 palauttaa sen luonnollista valkoista v\u00e4ri\u00e4.<\/p>\n\n\n\n

\"instant-whitening-kits\"<\/figure>\n<\/div><\/details>\n\n\n\n

Tiesitk\u00f6, ett\u00e4 hampaat kannattaa harjata ennen iWhite Dark Stains valkaisutuotteen k\u00e4ytt\u00e4mist\u00e4?<\/h2><\/summary>
\n

Harjaus poistaa hampaiden biokalvoa. Kun t\u00e4m\u00e4 luonnollinen voiteleva kerros on irrotettu, tuote toimii tehokkaammin hampaan pinnalla.<\/p>\n\n\n\n

\"darkstains\"<\/figure>\n<\/div><\/details>\n\n\n\n

Miksi kurpitsa on hyv\u00e4ksi hampaille?<\/h2><\/summary>
\n

Kurpitsassa on runsaasti sinkki\u00e4, magnesiumia sek\u00e4 A- ja C-vitamiinia. Ne kaikki ovat hyv\u00e4ksi ikenille, hammaskiilteelle ja suun terveydelle yleisesti.<\/p>\n\n\n\n

\"kurpitsa\"<\/figure>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-78","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nVihjeet ja vinkit - iWhite<\/title>\n<meta name=\"description\" content=\"Vihjeet ja vinkit - Katso vihjeet ja vinkit suun terveyden yll\u00e4pitoon.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vihjeet ja vinkit - iWhite\" \/>\n<meta property=\"og:description\" content=\"Vihjeet ja vinkit - Katso vihjeet ja vinkit suun terveyden yll\u00e4pitoon.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/\" \/>\n<meta property=\"og:site_name\" content=\"iWhite\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T14:21:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/how-long.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/\",\"url\":\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/\",\"name\":\"Vihjeet ja vinkit - iWhite\",\"isPartOf\":{\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/how-long-1024x1024.jpg\",\"datePublished\":\"2024-08-16T13:19:29+00:00\",\"dateModified\":\"2024-12-20T14:21:12+00:00\",\"description\":\"Vihjeet ja vinkit - Katso vihjeet ja vinkit suun terveyden yll\u00e4pitoon.\",\"breadcrumb\":{\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#breadcrumb\"},\"inLanguage\":\"fi-FI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi-FI\",\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#primaryimage\",\"url\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/how-long-1024x1024.jpg\",\"contentUrl\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/how-long-1024x1024.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/iwhiteinstant.com\/fi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vihjeet ja vinkit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/#website\",\"url\":\"https:\/\/iwhiteinstant.com\/fi\/\",\"name\":\"iWhite\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/iwhiteinstant.com\/fi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi-FI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/#organization\",\"name\":\"iWhite\",\"url\":\"https:\/\/iwhiteinstant.com\/fi\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi-FI\",\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/Iwhite-logo.png\",\"contentUrl\":\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/Iwhite-logo.png\",\"width\":160,\"height\":40,\"caption\":\"iWhite\"},\"image\":{\"@id\":\"https:\/\/iwhiteinstant.com\/fi\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vihjeet ja vinkit - iWhite","description":"Vihjeet ja vinkit - Katso vihjeet ja vinkit suun terveyden yll\u00e4pitoon.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/","og_locale":"fi_FI","og_type":"article","og_title":"Vihjeet ja vinkit - iWhite","og_description":"Vihjeet ja vinkit - Katso vihjeet ja vinkit suun terveyden yll\u00e4pitoon.","og_url":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/","og_site_name":"iWhite","article_modified_time":"2024-12-20T14:21:12+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/how-long.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/","url":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/","name":"Vihjeet ja vinkit - iWhite","isPartOf":{"@id":"https:\/\/iwhiteinstant.com\/fi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#primaryimage"},"image":{"@id":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#primaryimage"},"thumbnailUrl":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/how-long-1024x1024.jpg","datePublished":"2024-08-16T13:19:29+00:00","dateModified":"2024-12-20T14:21:12+00:00","description":"Vihjeet ja vinkit - Katso vihjeet ja vinkit suun terveyden yll\u00e4pitoon.","breadcrumb":{"@id":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#breadcrumb"},"inLanguage":"fi-FI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/"]}]},{"@type":"ImageObject","inLanguage":"fi-FI","@id":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#primaryimage","url":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/how-long-1024x1024.jpg","contentUrl":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/how-long-1024x1024.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/iwhiteinstant.com\/fi\/vihjeet-ja-vinkit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/iwhiteinstant.com\/fi\/"},{"@type":"ListItem","position":2,"name":"Vihjeet ja vinkit"}]},{"@type":"WebSite","@id":"https:\/\/iwhiteinstant.com\/fi\/#website","url":"https:\/\/iwhiteinstant.com\/fi\/","name":"iWhite","description":"","publisher":{"@id":"https:\/\/iwhiteinstant.com\/fi\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iwhiteinstant.com\/fi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi-FI"},{"@type":"Organization","@id":"https:\/\/iwhiteinstant.com\/fi\/#organization","name":"iWhite","url":"https:\/\/iwhiteinstant.com\/fi\/","logo":{"@type":"ImageObject","inLanguage":"fi-FI","@id":"https:\/\/iwhiteinstant.com\/fi\/#\/schema\/logo\/image\/","url":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/Iwhite-logo.png","contentUrl":"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/6\/2024\/08\/Iwhite-logo.png","width":160,"height":40,"caption":"iWhite"},"image":{"@id":"https:\/\/iwhiteinstant.com\/fi\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/pages\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/comments?post=78"}],"version-history":[{"count":8,"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/pages\/78\/revisions"}],"predecessor-version":[{"id":279,"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/pages\/78\/revisions\/279"}],"wp:attachment":[{"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/media?parent=78"}],"wp:term":[{"taxonomy":"from-article-database","embeddable":true,"href":"https:\/\/iwhiteinstant.com\/fi\/wp-json\/wp\/v2\/from-article-database?post=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}