{"id":57,"date":"2024-11-11T10:26:40","date_gmt":"2024-11-11T09:26:40","guid":{"rendered":"https:\/\/iwhiteinstant.com\/no\/?page_id=57"},"modified":"2024-12-20T15:13:04","modified_gmt":"2024-12-20T14:13:04","slug":"tips-og-triks","status":"publish","type":"page","link":"https:\/\/iwhiteinstant.com\/no\/tips-og-triks\/","title":{"rendered":"Tips og triks"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-bottom bg-cover bg-no-repeat bg-box is-style-primary\" style=\"background-image:url(https:\/\/iwhiteinstant.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/14\/2024\/11\/tips-tricks.jpg)\"><div class=\"free-text-wrapper container max-w-small text-center\">\n<h1 class=\"wp-block-heading is-style-heading-huge has-primary-color has-text-color\">Tips og triks<\/h1>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-h3\">iWhite bryr seg om din munnhelse. Oppdag v\u00e5re tips og triks som hjelper deg med \u00e5 forbedre munnhelsen din.<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-accordions\"><div class=\"container\">\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvor lenge b\u00f8r du pusse tennene?<\/h2><\/summary><div class=\"accordion-content\">\n<p>B\u00f8rst minst 2 minutter for et optimalt resultat og for \u00e5 fjerne plakk, mat, rusk og bakterier. B\u00f8rst hver av de 4 sonene i minst 30 sekunder.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-long-1.jpg\" alt=\"Hvor lenge b\u00f8r du pusse tennene?\" class=\"wp-image-132\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-long-1.jpg 800w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-long-1-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-long-1-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-long-1-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-long-1-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-long-1-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-long-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvor ofte b\u00f8r du bytte tannb\u00f8rste?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Bytt tannb\u00f8rste hver 3. m\u00e5ned. Bytt den tidligere hvis du har v\u00e6rt syk, spesielt hvis tannb\u00f8rsten oppbevares i n\u00e6rheten av andre tannb\u00f8rster.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-often-1.jpg\" alt=\"Hvor ofte b\u00f8r du bytte tannb\u00f8rste?\" class=\"wp-image-133\" style=\"width:360px;height:360px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-often-1.jpg 720w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-often-1-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-often-1-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-often-1-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-often-1-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/how-often-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">N\u00e5r b\u00f8r du pusse tennene?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Det er best \u00e5 pusse tennene f\u00f8r frokost. Du kan faktisk v\u00e6re bedre til \u00e5 forhindre hull hvis du pusser f\u00f8r du spiser frokost, for da vil du fjerne s\u00e5 mye bakterier som mulig i stedet for \u00e5 &laquo;mate&raquo; dem. Vi anbefaler \u00e5 pusse tennene to ganger om dagen i 2 minutter.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/when-should-you-1.jpg\" alt=\"N\u00e5r b\u00f8r du pusse tennene?\" class=\"wp-image-135\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/when-should-you-1.jpg 800w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/when-should-you-1-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/when-should-you-1-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/when-should-you-1-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/when-should-you-1-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/when-should-you-1-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/when-should-you-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">3 grunner til at du b\u00f8r bruke munnskyll<\/h2><\/summary><div class=\"accordion-content\">\n<p>Den bleker tennene dine umiddelbart, fjerner og forhindrer plakk, styrker og remineraliserer tennene dine. Nyt ditt skinnende smil!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons-1024x1024.jpg\" alt=\"3 grunner til at du b\u00f8r bruke munnskyll\" class=\"wp-image-39\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/three-reasons.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hva skal jeg gj\u00f8re etter \u00e5 ha spist eller drukket sur frukt?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Det er best \u00e5 skylle munnen med vann etter \u00e5 ha spist disse fruktene og ikke b\u00f8rste. Den naturlige syren i frukten som er igjen i munnen etter at du har spist den, kan midlertidig myke det ytre laget av tannen. Denne midlertidige mykgj\u00f8ringen kan tillate tannb\u00f8rsten din \u00e5 skrubbe vekk tannemaljen. Derfor er det best \u00e5 skylle munnen med vann f\u00f8rst.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/what-to-do-after.jpg\" alt=\"Hva skal jeg gj\u00f8re etter \u00e5 ha spist eller drukket sur frukt?\" class=\"wp-image-134\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/what-to-do-after.jpg 800w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/what-to-do-after-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/what-to-do-after-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/what-to-do-after-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/what-to-do-after-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/what-to-do-after-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/what-to-do-after-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvorfor er jordb\u00e6r bra for tennene dine?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Jordb\u00e6r hjelper til med \u00e5 l\u00f8se opp flekker og inneholder vitamin C som styrker tennene.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries-1024x1024.jpg\" alt=\"Hvorfor er jordb\u00e6r bra for tennene dine?\" class=\"wp-image-43\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/why-are-strawberries.jpg 1099w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Visste du at m\u00f8rk sjokolade bidrar til \u00e5 beskytte tennene dine?<\/h2><\/summary><div class=\"accordion-content\">\n<p>M\u00f8rk sjokolade inneholder teobromin som bidrar til \u00e5 styrke emaljen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"991\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/dark-chocolate.jpg\" alt=\"Visste du at m\u00f8rk sjokolade bidrar til \u00e5 beskytte tennene dine?\" class=\"wp-image-22\" style=\"width:496px;height:496px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/dark-chocolate.jpg 991w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/dark-chocolate-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/dark-chocolate-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/dark-chocolate-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/dark-chocolate-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/dark-chocolate-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/dark-chocolate-100x100.jpg 100w\" sizes=\"auto, (max-width: 991px) 100vw, 991px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Regenererer emaljen?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Nei, selv om det er kroppens hardeste materiale, er det noen ganger under press av sur mat, drikke eller overb\u00f8rsting. iWhite Instant 2 vil ikke bare bleke tennene dine, den vil ogs\u00e5 gj\u00f8re emaljen din sterkere og gjenoppbygge den, og gi dens naturlige hvite farge tilbake.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"608\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/instant-whitening-kits.jpg\" alt=\"instant-whitening-kits\" class=\"wp-image-29\" style=\"width:430px;height:304px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/instant-whitening-kits.jpg 860w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/instant-whitening-kits-42x30.jpg 42w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/instant-whitening-kits-768x543.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/instant-whitening-kits-600x424.jpg 600w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Visste du at det er bedre \u00e5 pusse tennene f\u00f8r du p\u00e5f\u00f8rer iWhite Dark Stains?<\/h2><\/summary><div class=\"accordion-content\">\n<p>B\u00f8rsting fjerner biofilmen fra tennene dine. Ved \u00e5 fjerne dette naturlige sm\u00f8remiddellaget kan produktet virke mer effektivt p\u00e5 tannoverflaten.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new-1024x1024.jpg\" alt=\"Visste du at det er bedre \u00e5 pusse tennene f\u00f8r du p\u00e5f\u00f8rer iWhite Dark Stains?\" class=\"wp-image-23\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/darkstains-new.jpg 1418w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Er gresskar bra for tennene dine?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Ja! Gresskar inneholder mye sink, magnesium, vitamin A og vitamin C: alle fordelaktige for tannkj\u00f8ttet, emaljen og den generelle munnhelsen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin-1024x1024.jpg\" alt=\"Er gresskar bra for tennene dine?\" class=\"wp-image-37\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin-30x30.jpg 30w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/14\/2024\/11\/pumpkin.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-57","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips og triks - iWhite<\/title>\n<meta name=\"description\" content=\"iWhite bryr seg om din munnhelse. Oppdag v\u00e5re tips og triks som hjelper deg med \u00e5 forbedre munnhelsen din.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwhiteinstant.com\/no\/tips-og-triks\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips og triks - iWhite\" \/>\n<meta property=\"og:description\" content=\"iWhite bryr seg om din munnhelse. 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