{"id":52,"date":"2024-11-15T10:34:35","date_gmt":"2024-11-15T09:34:35","guid":{"rendered":"https:\/\/iwhiteinstant.com\/se\/?page_id=52"},"modified":"2024-12-20T15:21:55","modified_gmt":"2024-12-20T14:21:55","slug":"tips-och-tricks","status":"publish","type":"page","link":"https:\/\/iwhiteinstant.com\/se\/tips-och-tricks\/","title":{"rendered":"Tips &#038; Tricks"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-bottom bg-cover bg-no-repeat bg-box is-style-primary\" style=\"background-image:url(https:\/\/iwhiteinstant.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/15\/2024\/11\/tips-tricks.jpg)\"><div class=\"free-text-wrapper container max-w-small text-center\">\n<h1 class=\"wp-block-heading is-style-heading-huge has-primary-color has-text-color\">Tips &amp; Tricks<\/h1>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-h3\">iWhite \u00e4r engagerad i din munh\u00e4lsa. Uppt\u00e4ck v\u00e5ra tips och tricks som hj\u00e4lper dig att f\u00f6rb\u00e4ttra din munh\u00e4lsa.<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-accordions\"><div class=\"container\">\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hur l\u00e4nge b\u00f6r du borsta t\u00e4nderna?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Borsta i minst 2 minuter f\u00f6r ett optimalt resultat och f\u00f6r att ta bort plack, matrester, skr\u00e4p och bakterier. Borsta varje av de 4 zonerna i minst 30 sekunder.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush-1024x1024.jpg\" alt=\"Hur l\u00e4nge b\u00f6r du borsta t\u00e4nderna?\" class=\"wp-image-225\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-long-should-you-brush.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hur ofta b\u00f6r du byta din tandborste?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Byt din tandborste var 3 m\u00e5nad. Byt den tidigare om du har varit sjuk, s\u00e4rskilt om tandborsten f\u00f6rvaras n\u00e4ra andra tandborstar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-often-to-brush_Sweden_EN.jpg\" alt=\"Hur ofta b\u00f6r du byta din tandborste?\" class=\"wp-image-226\" style=\"width:360px;height:360px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-often-to-brush_Sweden_EN.jpg 720w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-often-to-brush_Sweden_EN-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-often-to-brush_Sweden_EN-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-often-to-brush_Sweden_EN-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-often-to-brush_Sweden_EN-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/how-often-to-brush_Sweden_EN-100x100.jpg 100w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">N\u00e4r b\u00f6r du borsta t\u00e4nderna?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Det \u00e4r b\u00e4st att borsta t\u00e4nderna f\u00f6re frukost. Du kan faktiskt vara b\u00e4ttre p\u00e5 att f\u00f6rhindra karies om du borstar f\u00f6re frukost, eftersom du d\u00e5 tar bort s\u00e5 mycket bakterier som m\u00f6jligt ist\u00e4llet f\u00f6r att &#8221;mata&#8221; dem. Vi rekommenderar att du borstar t\u00e4nderna tv\u00e5 g\u00e5nger om dagen i 2 minuter.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN-1024x1024.jpg\" alt=\"N\u00e4r b\u00f6r du borsta t\u00e4nderna?\" class=\"wp-image-224\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/FB_25-07-2019_gallery_breakfast_Sweden_EN.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">3 anledningar till varf\u00f6r du b\u00f6r anv\u00e4nda munsk\u00f6lj<\/h2><\/summary><div class=\"accordion-content\">\n<p>Det bleker dina t\u00e4nder omedelbart, tar bort och f\u00f6rebygger plack, st\u00e4rker och remineraliserar dina t\u00e4nder. Njut av ditt intensiva, ljusa leende!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons-1024x1024.jpg\" alt=\"three-reasons\" class=\"wp-image-39\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/three-reasons.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Vad ska du g\u00f6ra efter att ha \u00e4tit eller druckit syrlig frukt?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Det \u00e4r b\u00e4st att sk\u00f6lja munnen med vatten efter att du har \u00e4tit dessa frukter och inte borsta dem. Den naturliga syran i frukten som l\u00e4mnas kvar i munnen efter att du har \u00e4tit kan tillf\u00e4lligt mjuka upp tandens yttre lager. Denna tillf\u00e4lliga uppmjukning kan g\u00f6ra det m\u00f6jligt f\u00f6r tandborsten att skrubba bort emaljen. D\u00e4rf\u00f6r b\u00f6r du f\u00f6rst sk\u00f6lja munnen med vatten.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden-1024x1024.jpg\" alt=\"Vad ska du g\u00f6ra efter att ha \u00e4tit eller druckit sura frukter?\" class=\"wp-image-223\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/acid-food_sweden.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Varf\u00f6r \u00e4r jordgubbar bra f\u00f6r dina t\u00e4nder?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Jordgubbar hj\u00e4lper till att l\u00f6sa upp fl\u00e4ckar och inneh\u00e5ller vitamin C som st\u00e4rker dina t\u00e4nder.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries-1024x1024.jpg\" alt=\"Varf\u00f6r \u00e4r jordgubbar bra f\u00f6r dina t\u00e4nder?\" class=\"wp-image-41\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/why-are-strawberries.jpg 1099w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Visste du att m\u00f6rk choklad hj\u00e4lper till att skydda dina t\u00e4nder?<\/h2><\/summary><div class=\"accordion-content\">\n<p>M\u00f6rk choklad inneh\u00e5ller teobromin som hj\u00e4lper till att st\u00e4rka din emalj.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"991\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/dark-chocolate.jpg\" alt=\"Visste du att m\u00f6rk choklad hj\u00e4lper till att skydda dina t\u00e4nder?\" class=\"wp-image-25\" style=\"width:496px;height:496px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/dark-chocolate.jpg 991w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/dark-chocolate-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/dark-chocolate-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/dark-chocolate-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/dark-chocolate-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/dark-chocolate-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/dark-chocolate-100x100.jpg 100w\" sizes=\"auto, (max-width: 991px) 100vw, 991px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Regenererar emaljen?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Nej, \u00e4ven om det \u00e4r kroppens h\u00e5rdaste material, uts\u00e4tts det ibland f\u00f6r p\u00e5frestningar fr\u00e5n sura livsmedel, drycker eller \u00f6verborstning. iWhite Instant 2 kommer inte bara att bleka dina t\u00e4nder, det kommer ocks\u00e5 att g\u00f6ra din emalj starkare och \u00e5teruppbygga den, vilket ger den dess naturliga vita f\u00e4rg tillbaka.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"608\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/instant-whitening-kits.jpg\" alt=\"instant-whitening-kits\" class=\"wp-image-29\" style=\"width:430px;height:304px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/instant-whitening-kits.jpg 860w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/instant-whitening-kits-320x226.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/instant-whitening-kits-768x543.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/instant-whitening-kits-600x424.jpg 600w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Visste du att det \u00e4r b\u00e4ttre att borsta t\u00e4nderna innan du applicerar iWhite Dark Stains?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Borstandet tar bort biofilmen fr\u00e5n dina t\u00e4nder. Genom att ta bort detta naturliga sm\u00f6rjmedelslager kan produkten verka mer effektivt p\u00e5 tandytan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new-1024x1024.jpg\" alt=\"Visste du att det \u00e4r b\u00e4ttre att borsta t\u00e4nderna innan du applicerar iWhite Dark Stains?\" class=\"wp-image-26\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/darkstains-new.jpg 1418w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00c4r pumpa bra f\u00f6r dina t\u00e4nder?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Ja! Pumpa \u00e4r rik p\u00e5 zink, magnesium, vitamin A och vitamin C: allt som \u00e4r f\u00f6rdelaktigt f\u00f6r dina tandk\u00f6tt, emalj och \u00f6vergripande munh\u00e4lsa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin-1024x1024.jpg\" alt=\"\u00c4r pumpa bra f\u00f6r dina t\u00e4nder?\" class=\"wp-image-37\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/15\/2024\/11\/pumpkin.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-52","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips &amp; Tricks - iWhite<\/title>\n<meta name=\"description\" content=\"iWhite \u00e4r engagerad i din munh\u00e4lsa. 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