{"id":74,"date":"2024-08-19T16:13:13","date_gmt":"2024-08-19T08:13:13","guid":{"rendered":"https:\/\/iwhiteinstant.com\/sg\/?page_id=74"},"modified":"2024-12-20T22:01:49","modified_gmt":"2024-12-20T14:01:49","slug":"tips-tricks","status":"publish","type":"page","link":"https:\/\/iwhiteinstant.com\/sg\/tips-tricks\/","title":{"rendered":"Tips &amp; tricks"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-bottom bg-cover bg-no-repeat bg-box is-style-primary\" style=\"background-image:url(https:\/\/iwhiteinstant.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/7\/2024\/08\/tips-tricks.jpg)\"><div class=\"free-text-wrapper container max-w-small text-center\">\n<h1 class=\"wp-block-heading is-style-heading-huge has-primary-color has-text-color\">Tips &amp; Tricks<\/h1>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-h3\">iWhite is committed to your oral health. Discover our tips &amp; tricks helping you to improve your oral health.<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-accordions\"><div class=\"container\">\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">How long should you brush your teeth?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Brush at least 2 minutes for an optimal result and to remove plaque, food, debris and bacteria. Brush each of the 4 zones for at least 30 seconds.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long-1024x1024.jpg\" alt=\"how-long\" class=\"wp-image-118\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-long.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">How often should you change your brush?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Replace your toothbrush every 3 months. Replace it sooner if you have been sick, especially if the toothbrush is stored close to other toothbrushes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-often.jpg\" alt=\"how-often\" class=\"wp-image-119\" style=\"width:360px;height:360px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-often.jpg 720w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-often-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-often-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-often-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-often-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/how-often-100x100.jpg 100w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">When should you brush your teeth?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Brushing your teeth before breakfast is best. You might actually be better at preventing cavities if you brush before you have breakfast because then you\u2019ll be removing as much bacteria as possible instead of \u201cfeeding\u201d them. We recommend to brush your teeth twice a day for 2 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you-1024x1024.jpg\" alt=\"when-should-you\" class=\"wp-image-120\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/when-should-you.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">3 reasons why you should use mouthwash<\/h2><\/summary><div class=\"accordion-content\">\n<p>It whitens your teeth immediately, removes &amp; prevents plaque, strengthens and remineralises your teeth. Enjoy your intense bright smile!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons-1024x1024.jpg\" alt=\"three-reasons\" class=\"wp-image-121\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/three-reasons.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">What to do after eating or drinking acid fruit?<\/h2><\/summary><div class=\"accordion-content\">\n<p>It is best to rinse your mouth with water after eating these fruits and to not brush. The natural acid in the fruit that is left in your mouth after you eat it may temporarily soften the outer layer of the tooth. This temporary softening could allow your toothbrush to scrub away your tooth enamel. Therefore you better rinse your mouth with water first.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after-1024x1024.png\" alt=\"what-to-do-after\" class=\"wp-image-122\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after-1024x1024.png 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after-320x320.png 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after-150x150.png 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after-768x768.png 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after-300x300.png 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after-600x600.png 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after-100x100.png 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/what-to-do-after.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Why are strawberries good for your teeth?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Strawberries help to dissolve stains and contain vitamin C which strengthens your teeth.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries-1024x1024.jpg\" alt=\"why-are-strawberries\" class=\"wp-image-123\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/why-are-strawberries.jpg 1099w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Did you know dark chocolate helps to protect your teeth?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Dark chocolate contains theobromine that helps strengthen your enamel.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"991\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/dark-chocolate.jpg\" alt=\"dark-chocolate\" class=\"wp-image-124\" style=\"width:496px;height:496px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/dark-chocolate.jpg 991w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/dark-chocolate-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/dark-chocolate-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/dark-chocolate-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/dark-chocolate-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/dark-chocolate-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/dark-chocolate-100x100.jpg 100w\" sizes=\"auto, (max-width: 991px) 100vw, 991px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Enamel regenerates?<\/h2><\/summary><div class=\"accordion-content\">\n<p>No, even though it is the body\u2019s hardest material it\u2019s sometimes under pressure by acidic food, drinks or over-brushing. iWhite Instant 2 will not only whiten your teeth, it will also make your enamel stronger and rebuild it, giving its natural white colour back.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"608\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/instant-whitening-kits.jpg\" alt=\"instant-whitening-kits\" class=\"wp-image-125\" style=\"width:430px;height:304px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/instant-whitening-kits.jpg 860w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/instant-whitening-kits-320x226.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/instant-whitening-kits-768x543.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/instant-whitening-kits-600x424.jpg 600w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Did you know it&#8217;s better to brush your teeth before you apply iWhite Dark Stains?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Brushing removes the biofilm from your teeth. By removing this natural lubricant layer, the product can act more efficiently on the dental surface.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains-1024x1024.jpg\" alt=\"darkstains\" class=\"wp-image-126\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/darkstains.jpg 1418w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Is pumpkin good for your teeth?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Yes! Pumpkin is high in zinc, magnesium, vitamin A and vitamin C: all beneficial for your gums, enamel and overall oral health.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin-1024x1024.jpg\" alt=\"pumpkin\" class=\"wp-image-127\" style=\"width:512px;height:512px\" srcset=\"https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin-1024x1024.jpg 1024w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin-320x320.jpg 320w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin-150x150.jpg 150w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin-768x768.jpg 768w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin-300x300.jpg 300w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin-600x600.jpg 600w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin-100x100.jpg 100w, https:\/\/iwhiteinstant.com\/app\/uploads\/sites\/7\/2024\/08\/pumpkin.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-74","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips &amp; tricks - iWhite<\/title>\n<meta name=\"description\" content=\"iWhite is committed to your oral health. 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